The Providence College Personal Training Program is available to all students and CFC members. Our nationally certified personal trainers can provide you with the education and instruction you will need to reach your health and fitness goals. You can meet with a certified personal trainer, one-on-one or with a buddy, who will design and guide you through a personalized fitness regimen. Each and every new personal training client must sign up for 3 sessions so we can prepare you to successfully set and reach your health and fitness goals.
Personal Training application packets are available at the Concannon Fitness Center front desk, or you can download a copy to print on your own here.
PERSONAL TRAINING PRICING
Personal One on One Training
Buddy Training (Split the cost with a friend)
Group Training (3-6 clients; split the cost)
Training Bundles – Save $ & stay on track
Kick Start: 1 Complete Microfit® & 3 Personal Training Sessions
Grand Package: 2 Complete Microfit® (pre & post) & 10 Personal Training Sessions
Microfit® computerized fitness tests will determine your current fitness level to help you develop goals & measure progress
Complete Microfit® Test:
1-hr appointment to measure body composition, cardiovascular fitness, muscular strength & endurance, & flexibility. Your trainer leads you through the assessment with our new software, explains your results, & provides you with goals and a copy for your records.
Single Microfit® Test:
Interested in just 1 aspect of your fitness? Choose between body composition (includes % body fat, circumferences, & weight), cardiovascular fitness (bike), muscular strength & endurance, flexibility, & wellness profile.
Custom Classes: Schedule a private class of your choice for your student organization, team, or office. Options include Yoga, Indoor Cycling, Strength, TRX® & more! Price listed is for the entire group.