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Personal Training

​The Providence College Personal Training Program is available to all students and CFC members. Our nationally certified personal trainers can provide you with the education and instruction you will need to reach your health and fitness goals. You can meet with a certified personal trainer, one-on-one or with a buddy, who will design and guide you through a personalized fitness regimen.  Each and every new personal training client must sign up for 3 sessions so we can prepare you to successfully set and reach your health and fitness goals.

Personal Training application packets are available at the Concannon Fitness Center front desk, or you can download a copy to print on your own here.

PERSONAL TRAINING PR​ICING

​Personal One on One Training
   
Members
Students
1 Sessions
$35
$25
3 Sessions
$75
$60
5 Sessions
$100
$80
10 Sessions
$180
$150
Buddy Training (Split the cost with a friend)
   
Members
Students
3 Sessions
$100
$80
5 Sessions
$160
$120
10 Sessions
$300
$220
Group Training (3-6 clients; split the cost)
   
Members
Students
3 Sessions
$140
$110
5 Sessions
$180
$150
10 Sessions
$340
$250
​Training Bundles – Save $ & stay on track
   
Members
Students
Kick Start: 1 Complete Microfit® & 3 Personal Training Sessions
$90
$70
Grand Package: 2 Complete Microfit® (pre & post) & 10 Personal Training Sessions
$200
$175
​Fitness Assessments
Microfit® computerized fitness tests will determine your current fitness ​​level to help you develop goals & measure progress ​ 
                                                                                                                                 ​
​​Complete Microfit® Test:  
   
Members
Students
1-hr appointment to measure body composition, cardiovascular fitness, muscular strength & endurance, & flexibility. Your trainer leads you through the assessment with our new software, explains your results, & provides you with goals and a copy for your records.
$35
$25
Single Microfit® Test:
   
Members
Students
Interested in just 1 aspect of your fitness? Choose b​etween body composition (includes % body fat, circumferences, & weight), cardiovascular fitness (bike), muscular strength & endurance, flexibility, & wellness profile.
$10
$5
Group Options​​
   
Members
Students
Custom Classes: Schedule a private class of your choice for your student organization, team, or office. Options include Yoga, Indoor Cycling, Strength, TRX® & more! Price listed is for the entire group.
$20/session
$75/5 sessions
$20/session
$75/5 sessions